Ok, how exactly does one 'run by accident'?
I went out with my daughter for our evening walk - this is usually about two miles, and Thomas and I go, with Thomas dragging Darcy in the cart behind him. Thomas, as I said earlier, has some Mongolian Death Virus, so he begged off. As he hasn't eaten but maybe 20 points in the last three days, I didn't push it. He's been wobbling in the hallway going down to the bathroom.
So, we got to the sidewalk behind the townhouses in our area, and I said to Darcy "Want to run a bit?" and she said "Oh, yeah!" So we ran. Not very far, and not very fast, but we ran for about 15 - 20 seconds, and then we walked for about a minute, and then we ran again, and then we walked.
After a bit, I started to get a bit winded, and thought we'd go ahead and take the shorter route home, but even so, I mapped it out, and it's just under a mile, and although I was tired, we continued to run and then walk all the way home.
Two things of note: 1) next time, do NOT go jogging with a roll of quarters in your pocket. 2) DO go to the bathroom FIRST.