tag:blogger.com,1999:blog-3380136761770650017.post2025315187116508687..comments2023-08-26T08:08:27.767-04:00Comments on The Hungry Little Caterpillar: Planks AlotLynnhttp://www.blogger.com/profile/13102363251376084521noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-3380136761770650017.post-35242770324625817112009-03-16T06:21:00.000-04:002009-03-16T06:21:00.000-04:00whens the next appointment?whens the next appointment?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3380136761770650017.post-87341276470721168202009-03-13T18:11:00.000-04:002009-03-13T18:11:00.000-04:00Have fun with the trainer!It's funny because I rem...Have fun with the trainer!<BR/><BR/>It's funny because I remember when I lost my 70+ pounds I was freezing all the time and didn't even think about it! Know what? I'd rather be cold!!!!Manuelahttps://www.blogger.com/profile/09330448362043206094noreply@blogger.comtag:blogger.com,1999:blog-3380136761770650017.post-33647799332660753032009-03-13T11:07:00.000-04:002009-03-13T11:07:00.000-04:00I envy you. I wish I could afford a PT, but they a...I envy you. I wish I could afford a PT, but they are so expensive here. I do plan on getting one once I get closer to my goal weight to help me tone and work one strength.<BR/><BR/>But you do deserve to spend the money on yourself. Keeping your body and mind healthy can only help you in the longer run.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3380136761770650017.post-52993362380003833292009-03-13T00:57:00.000-04:002009-03-13T00:57:00.000-04:00I think it's a GREAT idea to get a personal traine...I think it's a GREAT idea to get a personal trainer! Personally I can't afford to train with one regularly, but I have a few trainer friends that I can ask for opinions once in a while, and even ask them to check my form (in squats, back exercises etc). When they demonstrate, <I>everything</I> looks so easy. <BR/><BR/>I recently had one of them design a two-week workout program for me too, and I'm trying to keep up with it and am looking forward to seeing results :) <BR/><BR/>The trainer is definitely a big step in your weight loss challenge, like you said. And I think homework is great too! You can do the same exercises in your own time, and review what she said about your form. Will certainly show promising results I thinK!Maryhttps://www.blogger.com/profile/00922151543915598638noreply@blogger.comtag:blogger.com,1999:blog-3380136761770650017.post-86144461766600660872009-03-12T21:06:00.000-04:002009-03-12T21:06:00.000-04:00Good for you on taking that step forward and inves...Good for you on taking that step forward and investing in yourself and your time and making sure that you are being the best you can be (cue Army music). <BR/><BR/>WOOOHOOOOOO!ptghttps://www.blogger.com/profile/10276768752791796870noreply@blogger.comtag:blogger.com,1999:blog-3380136761770650017.post-29029515713505456592009-03-11T10:07:00.000-04:002009-03-11T10:07:00.000-04:00ooohhhh...a brand new shiny trainer! I agree, I ne...ooohhhh...a brand new shiny trainer! I agree, I never though I would hire a trainer. I mean, I'm a priorfatgirl who would have previously much rather spend money on TGIFriday's & bar tabs. Now? I'm paying the mortgage on my trainers house? I cannot believe it. :) We are so good!Jen, a priorfatgirlhttps://www.blogger.com/profile/11096249124375860830noreply@blogger.comtag:blogger.com,1999:blog-3380136761770650017.post-67812312765391616762009-03-11T08:17:00.000-04:002009-03-11T08:17:00.000-04:00This is fantastic. I think this is exactly what y...This is fantastic. I think this is exactly what you need to get you off of the mental plateau you wrote about in your last entry. <BR/><BR/>And she's got you working on your balance... that makes a lot of sense to me. What I've been taught is that any movement that challenges your balance (especially if you're wobbling all over the place) forces you to use deep layers of your core muscles. It also winds up being an exercise not just for the body, but for the brain.<BR/><BR/>I'm so glad you've decided to make this investment in yourself!Summerhttps://www.blogger.com/profile/13319015365750440674noreply@blogger.comtag:blogger.com,1999:blog-3380136761770650017.post-7311773861767358342009-03-11T06:15:00.000-04:002009-03-11T06:15:00.000-04:00Thanks for sharing all this!! neat insights for me...Thanks for sharing all this!! neat insights for me having once been the trainer and (waitforit) pondering now hiring a trainer.<BR/><BR/>I get the fear thing entirely. I joke about 40 and being afraid Ill break a hip but more truth (for me) is said in jest...Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3380136761770650017.post-82406642175565773682009-03-10T20:59:00.000-04:002009-03-10T20:59:00.000-04:00Me, with PT envy! I miss my trainer so much.I'm th...Me, with PT envy! I miss my trainer so much.<BR/><BR/>I'm thrilled for you, though, and I completely understand the fear of falling. I still have it sometimes. I just remember I'm on a padded mat and keep going.<BR/><BR/>I hope you'll enjoy the experience as much as I did!Cammy@TippyToeDiethttps://www.blogger.com/profile/00547787031318303521noreply@blogger.comtag:blogger.com,1999:blog-3380136761770650017.post-60707443508974861102009-03-10T17:29:00.000-04:002009-03-10T17:29:00.000-04:00How exciting that you got a personal trainer! Soun...How exciting that you got a personal trainer! Sounds like she showed you some great things!<BR/><BR/>Oh and sweet potato fries are AWESOME!!! You've got to try them!!Kyle and Darcihttps://www.blogger.com/profile/12470260212383476354noreply@blogger.com